Relationships

Life is an abundant blend of relationships of all kinds. From marriage to parenting to siblings to colleagues to different social groups to liaison with shop staff there are continual dynamics to mindfully manage.  Some bring joy effortlessly, some create angst and pain, some make you feel like your happiest best self, some leave you drained and feeling trapped.  Learn how to navigate the different interactions so you’re thriving in true connection and learn when to eliminate relationships which are harming rather than enriching you.

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